Understand what’s really going on.Take ownership of the years ahead.
Precision Driven. Proactive. Preventive Healthcare. Personalised to You.
Your Health deserves more than a quick GP check-up
If you’ve been told your blood pressure, cholesterol, or blood sugar levels are “a bit high”, VELLIO Health helps you understand why, and what to do about it, before medication becomes the only option.
At our London Fitzrovia Lab, we use advanced, non-invasive cardiometabolic VO₂ testing technology, supported by expertise in nutrition and exercise science.
This allows us to thoroughly assess your current health, analyse and identify potential pre-condition markers, and develop strategies to improve your health, performance, and long-term longevity.
Where data meets expertise to personalise your health.
Based on your results and insights, we craft hyper-personalised wellness programmes tailored to your unique biology and needs, empowering you to achieve and maintain your optimal health and performance goals.
VELLIO Concierege
Build your ultimate blueprint with London’s premier functional health destination for prevention, performance and longevity.
Your exclusive healthy longevity membership, coming soon.
Your Future Health Belongs To You
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Restore.
Your Health
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Rebuild.
Your Wellness
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Elevate.
Your Performance
Questions Answered.
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Do you have rising blood pressure, cholesterol, or blood sugar?
Have you been told you’re pre-diabetic or insulin resistant?
Do you feel low in energy, gain weight easily, or struggle to recover from exercise?
Do you have a family history of heart disease or diabetes?
Do you want to prevent future health issues and stay off medication?
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Do you want to improve your metabolism and find out accurate biological age?
Do you want to get stronger, feel fitter and more confident in your body?
Do you feel feel ready to get in shape following an injury, surgery or pregnancy?
Do you want to improve the effects of menopause and overcome symptoms?
Do you want to gain lasting vitality and live longer, better life?
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Do you want to track your Cardiovascular fitness, VO2 Max, HRV, and 20 + other biomarkers
Do you want to improve your fat-burning efficiency and metabolic flexibility?
Do you want to train in your real training zones?
Do you want to optimise your mental health and cognitive potential?
Do you want to reduce your biological age and increase your health span?
Choose Your Plan
Core.
Metabolic Blueprint Plan
360 Health Screening
Body Composition Testing
Cardiovascular & Lung Fitness Testing
Resting VO₂ Metabolic Testing
Comprehensive Blood Testing
Gut Health Screening
Tailored Nutrition Consultation
Results Analysis & Individual Health Plan
Optimise.
Wellness Plan
Accurate VO₂ Metabolic Testing
Fuel Efficiency Analysis
Macro & Micro Nutrients Analysis
Personalised Weight Management
Nutritional & Exercise Plans
Nutrition Coaching & Consultations
Weekly Nutrition Optimisation Protocols
Continuous Support & Check-ins
Elevate.
Athletic Performance Plan
VO₂ Max Performance Testing
O2 and CO2 Analysis in Real-time
Cardiovascular Performance
Lung Function
Biological Age Analysis
Individualised Training Zones
Optimised Nutrition Fuelling
Personalised Exercise & Recovery Plan
Science Based. Expert Led. Precision Driven.
Our clients are often told their results are “borderline” but rarely get a clear plan to reverse the trend. At VELLIO, we combine science-based, expert led approach to health, performance and lifestyle optimisation.
With clinical precision cardiometabolic testing, medical assessments, personalised nutrition and exercise guidance, we give you real answers and practical steps to improve your heart health, your metabolism, and energy levels.
During your initial consultation, we will identify nutritional, performance, and lifestyle factors that may be contributing to your symptoms or affecting your results. VELLIO expert recommendations will be tailored specifically to your individual needs.
Why VELLIO
Proactive Action
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Your Current Health
Find out how exactly where your health is today based on data science, expert knowledge and continued guidance.
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Realistic Goals
No more guess work or predicted metrics from your wearable devices
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Personalised Nutrition Plan
Precision nutrition tailored to your specific metabolic rate, requirements and caloric balance.
Measurable Results
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Structured Exercise Routine
Follow a personalised exercise programme aligned with your lifestyle and health goals.
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Sleep and Recovery
Understand and integrate sleep and recovery as a essential part of your vitality.
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Progress, Adjust, Re-Assess
Follow progress with a personal app in real time and reassess every 3 to 6 months to set new goals.
360 Approach to Individual and Athlete Health.
VELLIO 360 HealthSpan Diamond
“When you know your health and understand its meaning, you’re aligned to make the most of living a longer, better life.”
“Cardiometabolic testing is the most comprehensive analysis of human biology available today. Now accessible to all, it is the ideal first line screening tool for anyone starting their preventative health, performance or wellbeing journey.”
How It Works
Start your personalised health & wellness journey in 4 steps
Step 1
Book Your Assessment
Choose a convenient date at our Fitzrovia Clinic.
Step 2
Complete Your Tests
VO₂ max, body composition, ECG, blood tests — all in one session.
Step 3
Get Your Personal Plan
Results explained with clear next steps for improving your health.
Step 4
Monitor & Follow Up
Measure progress with precision and reassess in 3–6 months.
Knowledge. Science. Technology.
A Complete Picture.
Metabolic Testing
Find out how efficiently your body utilises energy sources and oxygen.
Body Composition Analysis
Accurately measure your muscle mass, fat, and metabolic flexility.
Resting ECG & Blood Pressure
Discover early signs of heart strain or rhythm changes and act on time.
Comprehensive Blood Panel
Cholesterol, blood sugar, insulin, inflammation, liver and kidney markers.
Nutrition & Lifestyle Consultation
All results explained with care and detail and turned into an actionable plan specific to your needs.
Personalised Wellness Programme
Bespoke 6-8-12 week health & wellness programme with continued nutrition and exercise guidance tailored to your results and delivered to your personal app with regular expert check-ins.
Live Longer, Perform Better with
Local. Accessible. Convenient.
Fitzrovia
VELLIO Health London Lauriston Clinic 34 Great Titchfield Street London W1W 8BQ
Richmond
VELLIO Health 50 Hill Rise London TW10 6UB
Knightsbridge
VELLIO at Strength & Grace 55 Hans Place London SW1X 0LA
Partners
